Now, for the first time, is a comprehensive cookbook full of delicious, no-deprivation fare that the whole family will truly enjoy. The 150 tempting recipes include Thai Beef Salad with Papaya and Toasted Coconut, Roast Chicken with Blood Orange and Paprika, Shellfish Paella with Zucchini and Homemade Chorizo. While EAT WELL, FEEL WELL covers the basics of the diet and how and why it works (basically you have to eliminate complex carbohydrates, but simple natural sugars such as those from fruits and honey are just fine), the focus is on the fantastic food. There is a chapter on Mock Starches for when cravings hit. There is even a section Just for Kids that helps parents make SCD-legal treats so their kids wonąt feel left out or different from their peers.

Featuring a lovely 16-page photograph insert (that shows just how enticing this food is) and a foreword by SCD founder Elaine Gottschall, EAT WELL, FEEL WELL will be eagerly embraced by the millions of Americans who live with agonizing digestive conditions and will have them back at the table, enjoying dinner with friends and loved ones, for the first time in years.

• Book foreword by Elaine Gottschall.
• Over 150 delicious recipes!
• Hard Cover

Item #: 1570
$19.79

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